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Anushka Gangadharan

Indian Inspired Easy to Chew Snacks

10 Indian Inspired Healthy and Easy to Chew Snacks for Seniors

April 4, 2022 By Anushka Gangadharan Leave a Comment

Eating often becomes more difficult with age. There are many reasons for this, including decreases in appetite, less interest in food, challenges with chewing and swallowing, and mental health challenges. Easy to chew snacks for seniors can make a huge difference. For one thing, these snacks are simple to eat, even for seniors who need […]

Fresh Indian meals highlighting an Indian Anti-inflammatory Diet Plan for Rheumatoid Arthritis

संधिशोथ के लिए सूजन-रोधी भारतीय आहार योजना: व्यंजनों के साथ 7 दिन का आहार

January 7, 2022 By Anushka Gangadharan Leave a Comment

दक्षिण भारत में निर्मित और परीक्षण किए गए प्रामाणिक और स्वादिष्ट भारतीय व्यंजनों की विशेषता वाले रूमेटोइड गठिया के लिए 7-दिवसीय भारतीय आहार योजना निम्नलिखित है। आहार योजना सूजन को कम करने और रूमेटोइड गठिया (आरए) और सोराटिक गठिया (पीएसए) के सामान्य लक्षणों से छुटकारा पाने के लिए डिज़ाइन की गई है। व्यंजनों और पोषण संबंधी […]

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