You’ve probably heard about caregiver support groups before. They’re one of the most commonly recommended self-care approaches for caregivers. But, if you’ve never tried a support group before, you might be skeptical. Will talking to a bunch of strangers really help? After all, they don’t have the power to change anything. As you’ll see, there […]
The Burnout Trap: How Modern Culture Impacts Burnout and What You Can Do
Modern society acts like a burnout trap, especially for caregivers. Thankfully, there are some ways to make things better.
The Unique Power of Women’s Circles for Caregivers
Using women’s circles for caregivers is a surprisingly powerful approach. Through these circles, you can find part of the connection you need.
STDs in Nursing Homes – A Shockingly Common Problem
Did you know that STDs in nursing homes occur surprisingly often? It’s a concerning pattern and puts seniors at considerable risk.
Completing The Stress Cycle – How Stress Impacts Us And What We Can Do
Completing the stress cycle is an interesting approach for managing long-term stress. It might even improve our health and help us to live longer.
The Best Habit Tracking Apps For Caregivers
We’ve talked about apps plenty of times before – including a detailed post on powerful apps for caregivers, plus apps and games for seniors. Today, we’re taking a much narrower focus and looking specifically at the best habit tracking apps for caregivers. Why habit tracking? Well, for one thing, habits have a powerful cumulative effect. Even if […]