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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

Healthy Habits For Caregivers

September 9, 2023 By Cassie Greenfield, MSc Leave a Comment

Healthy habits for caregivers are surprisingly powerful as ways to improve your health and feel better. So, what habits are worth pursuing?

Women with their hands in a circle

8 Incredible Benefits Of Caregiver Support Groups

September 4, 2023 By Cassie Greenfield, MSc Leave a Comment

You’ve probably heard about caregiver support groups before. They’re one of the most commonly recommended self-care approaches for caregivers. But, if you’ve never tried a support group before, you might be skeptical.  Will talking to a bunch of strangers really help? After all, they don’t have the power to change anything. As you’ll see, there […]

An overwhelmed and burnt out woman, highlighting the burnout trap

The Burnout Trap: How Modern Culture Impacts Burnout and What You Can Do 

September 1, 2023 By Cassie Greenfield, MSc Leave a Comment

Modern society acts like a burnout trap, especially for caregivers. Thankfully, there are some ways to make things better.

Women supporting each other, highlighting the power of women's circles for caregivers

The Unique Power of Women’s Circles for Caregivers

August 28, 2023 By Cassie Greenfield, MSc Leave a Comment

Using women’s circles for caregivers is a surprisingly powerful approach. Through these circles, you can find part of the connection you need.

A senior couple sitting and looking out at a beach

STDs in Nursing Homes – A Shockingly Common Problem

August 25, 2023 By Cassie Greenfield, MSc Leave a Comment

Did you know that STDs in nursing homes occur surprisingly often? It’s a concerning pattern and puts seniors at considerable risk.

A woman with her head in her hands, highlighting the idea of completing the stress cycle

Completing The Stress Cycle – How Stress Impacts Us And What We Can Do

August 18, 2023 By Cassie Greenfield, MSc Leave a Comment

Completing the stress cycle is an interesting approach for managing long-term stress. It might even improve our health and help us to live longer.

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Five Wishes

The Benefits of Five Wishes

A woman praying, looking at the idea of caregiving and faith

Caregiving and Faith – Does Everything Really Happen for a Reason? 

Pills and a stethoscope

The Silent Crisis of Benzodiazepines, Antipsychotics and Dementia Care

Two seniors talking across a table, highlighting the idea and the importance of end-of-life dementia conversations or other difficult conversations, like those about HIV

End-of-Life Dementia Conversations: Their Importance and How to Have Them

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