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Cassie Greenfield, MSc

A woman with her head in her hands, highlighting the idea of completing the stress cycle

Completing The Stress Cycle – How Stress Impacts Us And What We Can Do

August 18, 2023 By Cassie Greenfield, MSc Leave a Comment

Completing the stress cycle is an interesting approach for managing long-term stress. It might even improve our health and help us to live longer.

A beautiful kitchen looking at the window, highlighting the idea of healthy habits and habit tracking apps for caregivers

The Best Habit Tracking Apps For Caregivers

August 11, 2023 By Cassie Greenfield, MSc Leave a Comment

We’ve talked about apps plenty of times before – including a detailed post on powerful apps for caregivers, plus apps and games for seniors. Today, we’re taking a much narrower focus and looking specifically at the best habit tracking apps for caregivers.  Why habit tracking? Well, for one thing, habits have a powerful cumulative effect. Even if […]

An image of the Caregiver Confidential book cover, as part of a Caregiver Confidential review

Caregiving Confidential Review: Caregivers Book Corner

August 8, 2023 By Cassie Greenfield, MSc Leave a Comment

As Ilene Nathanson notes in the introduction to Caregiving Confidential, sometimes the most powerful thing for caregivers isn’t advice, but having a friend alongside that really understands the complexity of the role and all the emotions that go along with it.  That focus is part of the reason for this Caregiving Confidential review. It’s always […]

A collection of matches, highlighting the idea of burnout

Burnout Generation – How Caregivers Can Survive In This Hectic World

August 4, 2023 By Cassie Greenfield, MSc Leave a Comment

Have you heard of the burnout generation? Well, it’s more like a burnout era, as this exhaustion continues affects people of all ages.

An angry senior looking out of a window

Why Do Older People Get Mean?

August 1, 2023 By Cassie Greenfield, MSc Leave a Comment

Have you ever asked yourself – why do older people get mean? There’s a surprising number of reasons for this behavior change.

An older man holding a womans hand, highlighting the idea of advocating for a loved one in hospital

Why You Should Advocate for a Senior in Healthcare Settings

July 21, 2023 By Cassie Greenfield, MSc Leave a Comment

Healthcare settings, like hospitals and care homes, are filled with trained staff. These environments are designed to support your loved one. Some will help the senior recover from injury and illness, while others will support them in the later stages of their life.  These are the places you turn to when your loved one needs […]

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