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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

A middle aged woman comforting her aging father, focusing on the idea of talking to seniors

How To Have Difficult Conversations With Aging Parents

March 20, 2023 By Cassie Greenfield, MSc Leave a Comment

Talking to seniors can seem overwhelming, especially when they’re your parents. These strategies can all make life easier.

A selection of question marks, looking at whether NorthShore diapers are any good

Are NorthShore Diapers Any Good?

March 17, 2023 By Cassie Greenfield, MSc 2 Comments

Incontinence products can be pretty overwhelming. Not only are there plenty of brands to choose from, but you also have different product styles and absorbencies. How do you know which ones to choose? In a previous post, Angelica talked about the diapers (also called briefs) from Depend and Tena, looking at differences in their sizing, […]

A senior woman outside seen through leaves, highlighting the idea of irrational elderly parents

How to Deal with Irrational Elderly Parents

March 15, 2023 By Cassie Greenfield, MSc 1 Comment

Irrational elderly parents can be incredibly frustrating. So, how do you engage with them well – without compromising your own needs?

A group of pride parade members wearing rainbows, highlighting the idea of an aging father who came out as gay

Help! My Aging Father Came Out as Gay

March 11, 2023 By Cassie Greenfield, MSc Leave a Comment

There is much to celebrate when someone comes out as gay. The moment is a huge and crucial part of their journey towards self-authenticity, which includes acknowledging who they truly are and what matters to them. Yet, some adult children struggle when aging parents come out as gay. The situation can stir up a whole […]

The Best Books on Caring for Aging Parents To Empower You

March 9, 2023 By Cassie Greenfield, MSc 1 Comment

Regardless of what you’re going through in life or where you are, having people on your side helps more than almost anything else. This includes people who can encourage you and have your back and ideally at least one or two who have traveled the same road already and know how to do it well. […]

Fierce Self Compassion Review

Caregivers Book Corner: Fierce Self Compassion Review

February 27, 2023 By Cassie Greenfield, MSc Leave a Comment

We’ve highlighted self compassion multiple times at Kapok, as it’s a powerful tool for helping you to connect with yourself and begin to meet your own needs. In fact, self compassion could be one of the greatest tools for overcoming resistance to self care (something that many caregivers struggle with).  Dr. Kristin Neff is the […]

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