Regardless of what you’re going through in life or where you are, having people on your side helps more than almost anything else. This includes people who can encourage you and have your back and ideally at least one or two who have traveled the same road already and know how to do it well. […]
Caregivers Book Corner: Fierce Self Compassion Review
We’ve highlighted self compassion multiple times at Kapok, as it’s a powerful tool for helping you to connect with yourself and begin to meet your own needs. In fact, self compassion could be one of the greatest tools for overcoming resistance to self care (something that many caregivers struggle with). Dr. Kristin Neff is the […]
How to Set Boundaries with a Narcissistic Parent
Finding ways to set boundaries with a narcissistic parent might be difficult, but it certainly isn’t impossible.
The Unique Challenges of Living with Aging Parents
Living with aging parents can be challenging. Some of the difficulties have solutions, but in other cases, it’s time to make a different decision.
It’s Time To Talk About Caregiver Abuse
The idea of caregiver abuse is often overlooked. This is where the senior is abusing the caregiver and is surprisingly common.
The Best Fall Detection Watch For Seniors
Falls are a serious issue for seniors. Not only do people become more likely to fall as they age, but the injuries that come from falls also become greater. What’s more, even falls that do not cause significant physical injuries sometimes have strong impacts on a senior’s independence by making them less confident and mobile. […]