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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

A granddaughter with her aging grandmother, highlighting the question of how to deal with a narcissistic aging parent

How Do You Deal With a Narcissistic Aging Parent?

February 3, 2023 By Cassie Greenfield, MSc 2 Comments

Having a narcissistic aging parent is incredibly difficult, so what do you do to make things better (or at least tolerable)?

Toast with avocado, egg, and pomegranates, highlighting healthy breakfast ideas for seniors

15 Healthy Breakfast Ideas for Seniors

January 24, 2023 By Cassie Greenfield, MSc Leave a Comment

Breakfast is classically called the most important meal of the day as it sets us up, giving us the energy and nutrients we need to do well. It’s particularly important for seniors – helping to lower the risk of nutrient deficiencies and improve their health.  That’s why we’re focusing on healthy breakfast ideas for seniors.  […]

A laptop, tablet, and a phone, highlighting the idea of video calling devices for seniors

The Best Video Calling Devices for Seniors

January 21, 2023 By Cassie Greenfield, MSc Leave a Comment

Video calling is a fantastic approach for seniors, giving them a way to connect with family, even at distance. Sometimes doing so can be a literal lifesaver, especially for seniors who live on their own. Tech-savvy seniors may find video calling easy, as they can just rely on their phone or tablet, then use one […]

The idea that everyone has a story

The Impact of Stories and Mindset on Caregiving

January 19, 2023 By Cassie Greenfield, MSc Leave a Comment

One of our main goals at Kapok is to go beyond the traditional caregiving narrative. This includes talking about more than just the practical and emotional challenges of caregiving.  Why?  Partly because there’s already so much content out there about those topics.  It’s easy to find lists of the best products for any caregiving need, […]

An upset daughter and her mother who is in a wheelchair, looking at whether it's possible to refuse care for elderly parents

Can I Refuse to Care for an Elderly Parent?

January 16, 2023 By Cassie Greenfield, MSc Leave a Comment

Caring for an elderly parent often feels like an obligation. But, is it really and can you refuse to provide care? Is doing so ever okay?

A stressed caregiver with her hands to her head, highlighting the idea of caregiver martyr syndrome

The Dangers of Caregiver Martyr Syndrome

January 14, 2023 By Cassie Greenfield, MSc 1 Comment

Caregiver martyr syndrome means that caregivers aren’t just going above and beyond. They’re also burning themselves out, often when doing so isn’t necessary.

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A middle aged woman comforting her aging father, focusing on the idea of talking to seniors

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Ways to Improve Decision Making in Seniors

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Advance Care Planning in Arizona

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