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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

Building Caregiver Resilience

How to Improve Resilience in Caregiving

January 3, 2020 By Cassie Greenfield, MSc

Despite the challenges of caregiving, some caregivers don’t experience negative outcomes. Resilience is a key reason for this.

Realistic solutions for caregiver social isolation

Realistic Solutions for Caregiver Social Isolation

December 27, 2019 By Cassie Greenfield, MSc Leave a Comment

Many caregivers are isolated and lonely. This can increase their risk for physical and mental health problems, while also making caregiving more stressful. Thankfully, there are ways to find good social connections, even for caregivers who have very little free time.

Prostate Health for Men

Prostate Health for Men – Everything You Wanted to Know but Didn’t Want to Ask

December 18, 2019 By Cassie Greenfield, MSc 2 Comments

An enlarged prostate is a common challenge that many men face. But, what exactly can you expect and what does an enlarged prostate mean in the long-term?

Sammons Presto Ergo Reacher Review

December 1, 2019 By Cassie Greenfield, MSc 1 Comment

This reacher is one of the many devices promoted as a way to help people with grip problems and movement challenges. But, is the device worth the price?

How to stop snoring

Natural Ways to Decrease Snoring and Improve Sleep

November 18, 2019 By Cassie Greenfield, MSc Leave a Comment

Snoring can be frustrating for partners and might impact your own sleep quality too. This post shows key natural ways to decrease snoring.

Making Dinner Easy

Fantastic Ways to Make Meals Fast, Easy and Hassle-Free

October 23, 2019 By Cassie Greenfield, MSc Leave a Comment

While many people struggle with dinner, preparing healthy meals doesn’t need to be difficult. This article discusses a selection of ways that you can make dinner much less stressful.

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