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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

How to Talk to Your Parents Before They Blow Their Savings

July 30, 2017 By Cassie Greenfield, MSc Leave a Comment

This post highlights key strategies that can help you talk to your aging parents about finances and address issues now.

Privacy as a caregiver

How to Find Privacy As A Caregiver

July 23, 2017 By Cassie Greenfield, MSc Leave a Comment

As a caregiver, privacy can often feel out of reach. But, for your own physical and mental health, it is an important goal. This post highlights techniques that you can take to ensure you always have some privacy.

Myths and Realities of Assisted Living for Seniors

Myths and Realities of Assisted Living for Seniors

June 29, 2017 By Cassie Greenfield, MSc Leave a Comment

Many seniors shy away from the idea of assisted living, partly out of fear. Yet, assisted living can often be a beneficial change, one that offers seniors a new lease on life. So, how does the reality of assisted living stack up against all of the myths?

Caregiving and gardening

Why Caregivers Should Garden and How To Find The Time

June 18, 2017 By Cassie Greenfield, MSc Leave a Comment

Regardless of how you view gardening – it can be a powerful tool for caregivers, offering both physical and mental benefits. What’s more, setting up your own garden doesn’t have to be difficult.

How to Ask for Help as a Caregiver

How to Ask For Help as a Caregiver

June 6, 2017 By Cassie Greenfield, MSc Leave a Comment

Finding help as a caregiver is often critical for ensuring you are able to take care of yourself effectively. This post highlights one specific approach for doing so, to help ensure you get the support and assistance that you need.

How to Fight Age-Related Muscle Loss

How to Fight Age-Related Muscle Loss

May 28, 2017 By Cassie Greenfield, MSc Leave a Comment

Loss of muscle can have significant impacts on a person’s mobility and their enjoyment of life. Thankfully, this issue is fairly easy to combat and doing so can help promote overall quality of life.

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