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Cassie Greenfield, MSc

Caregiving and gardening

Why Caregivers Should Garden and How To Find The Time

June 18, 2017 By Cassie Greenfield, MSc Leave a Comment

Regardless of how you view gardening – it can be a powerful tool for caregivers, offering both physical and mental benefits. What’s more, setting up your own garden doesn’t have to be difficult.

How to Ask for Help as a Caregiver

How to Ask For Help as a Caregiver

June 6, 2017 By Cassie Greenfield, MSc Leave a Comment

Finding help as a caregiver is often critical for ensuring you are able to take care of yourself effectively. This post highlights one specific approach for doing so, to help ensure you get the support and assistance that you need.

How to Fight Age-Related Muscle Loss

How to Fight Age-Related Muscle Loss

May 28, 2017 By Cassie Greenfield, MSc Leave a Comment

Loss of muscle can have significant impacts on a person’s mobility and their enjoyment of life. Thankfully, this issue is fairly easy to combat and doing so can help promote overall quality of life.

Seniors and bathing

Seniors and Bathing: Solutions for Personal Hygiene Challenges

March 5, 2017 By Cassie Greenfield, MSc Leave a Comment

This post highlights key items and approaches that can help make bathing less stressful and safer for seniors.

Aging at home concept

Approaches and Tools for Helping Seniors to Age in Place

January 8, 2017 By Cassie Greenfield, MSc Leave a Comment

The ability to age at home is highly desirable for seniors and is also an achievable goal. So, as family members, how can we help?

Christmas

Caregiving Through The Holiday Season

November 20, 2016 By Cassie Greenfield, MSc Leave a Comment

Holidays always present their own unique challenges and that’s particularly true for caregivers. So, how do you make sure the holidays are still good?

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