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Kapok Aging and Caregiver Resources

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Cassie Greenfield, MSc

A healthy meal, highlighting the benefits and risks of a keto diet for seniors

The Keto Diet for Seniors: Is it Safe and Effective?

February 28, 2024 By Cassie Greenfield, MSc Leave a Comment

The keto diet is a popular way to lose weight and perhaps improve your health. But, what about the keto diet for seniors? Is this a safe approach?

A small cabin next to a hammock, highlighting the power of caregiver retreats

More Than A Break: How Caregiver Retreats Revitalize Caregivers

February 24, 2024 By Cassie Greenfield, MSc Leave a Comment

Conversations about caregiver self-care often revolve around simple things, like bubble baths, time on your own to read a book, healthy food, and even just visiting the doctor’s office. Yet, many caregivers need more than this. Much of the time, the simple things just won’t cut it. This is particularly true if you’re burned out […]

Two people holding hands, highlighting the idea of caregiver support

Why Caregiver Support is So Elusive

February 21, 2024 By Cassie Greenfield, MSc Leave a Comment

Caregiver support is essential for ensuring caregivers can cope and don’t burn out. But, why is it so difficult to find? How can you make things better?

Seeking advice from a good friend

Caregiver Sibling Resentment: Why It Happens and What You Can Do

February 12, 2024 By Cassie Greenfield, MSc Leave a Comment

Caregiver sibling resentment is a common issue for many families. So, are there any solutions? What makes the situation easier?

An unhappy senior man who may have dementia

Do Dementia Patients Know They Are Dying?

February 5, 2024 By Cassie Greenfield, MSc Leave a Comment

Dementia has dramatic impacts on people, but what does this mean for death? Do dementia patients know they are dying?

Two seniors talking across a table, highlighting the idea and the importance of end-of-life dementia conversations or other difficult conversations, like those about HIV

Do People With Dementia Know They Have It?

January 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Dementia can be a scary diagnosis. So, what does it look like from the inside? Do people with dementia know they have it?

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