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James Edward

An older woman holding her back after getting up from a couch

6 Harmful Habits That Hurt Your Spine

February 13, 2024 By James Edward Leave a Comment

The spine in our body gives structure and support and is made up of 33 individual bones that interlock to form the spinal column. Our spine gives us the ability to stand up straight, supporting our entire body, so make sure that you take good care of your spine. The bad news is that there […]

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ChatGPT on a computer screen

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Someone signing their advance care paperwork, highlighting the various types of advance directives in Arizona

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How Do You Deal With a Narcissistic Aging Parent?

A stressed out woman in a car holding a cold bottle of water to her head. She has been doing too much for her aging parents and can't cope.

Are You Doing Too Much For Your Aging Parents?

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