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Angelica Herrera Venson, DrPH, MPH

A young man angry at his stubborn elderly parents

Guide to Caring for Stubborn Elderly Parents

April 27, 2021 By Angelica Herrera Venson, DrPH, MPH 11 Comments

Looking after an elderly parent can be so much harder when they are set in their ways. Thankfully, there are approaches that can make this task easier.

A senior man holding raw dark leafy greens, as a reference to how greens can help with cognition in seniors

The Benefits of Leafy Greens for Seniors – Cognition and More

April 25, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

It’s no secret that leafy greens are healthy. But, recent research has highlighted one more reason why they need to be a regular part of our diets.

A senior camping and cooking with a pie iron

Cook Like a Pro Over a Campfire: How to Use a Pie Iron

April 9, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

If you are an avid camper and don’t own a pie iron yet, here is a quick guide to pro campfire cooking with a pie iron that will not only change your mind but change your camping life!  A Little Old and a Little New To most people, a pie iron is just for making […]

A group of seniors taking an in-person cooking class, highlighting the benefits of cooking classes for seniors

The Benefits of Cooking Classes for Seniors – and where to find them

March 31, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Cooking classes are effective for many people, helping to teach new skills and offering a social environment. They can be a perfect fit for seniors, even those who initially resist the idea.

A brightly lit senior apartment, focusing on the idea of the pros and cons of a senior apartment

Pros and Cons of a Senior Apartment

March 29, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In many ways, a senior apartment is an excellent solution for independent living. This allows the senior to still live on their own and enjoy all the freedom that comes with doing so, but with much less hassle than trying to maintain a full house. Still, there are some notable pros and cons of a […]

A cartoon senior couple saving money

Powerful Money Saving Tips for Seniors

March 10, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

For seniors on a fixed income, making ends meet can sometimes feel like an impossible task. At the same time, seniors may also face health problems or disabilities. These can be costly in their own right and can make the process of saving money that much more difficult. Thankfully, there are a number of approaches that you can take.

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