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Kapok Aging and Caregiver Resources

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Angelica Herrera Venson, DrPH, MPH

A Simple Exercise Solution for Seniors and Caregivers

You Can Walk Your Way To Better Health

April 9, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

For many people, exercise is a difficult goal to actually achieve. In this post, we highlight one easy approach that is particularly powerful for caregivers.

The Benefits of In Home Counseling for Seniors

The Benefits of In Home Counseling for Seniors

April 1, 2018 By Angelica Herrera Venson, DrPH, MPH 2 Comments

Mental health is a critical component of overall wellbeing. In this piece, we look at how in home counseling can help improve mental health for seniors and why it is worth considering.

Elderly Roommates. Image of houses in a row

Elderly Roommates – Seniors Living with Younger Companions

March 10, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There is a growing trend of seniors living with younger roommates – often young adults. The idea can work well in some situations. But, it takes care and consideration to see if it is right for you or your family member.

Benefits of chair yoga for seniors

Benefits of Chair Yoga for Seniors

February 28, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Chair yoga is a particularly interesting way to exercise and offers many advantages. It can help seniors to feel stronger and can be done in the comfort of home.

Three seniors laughing in a living room with one of their caregivers or family members

The Role of Immigrants in Providing Care to the Aging

February 14, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Politics frequently underestimates and ignores the significant benefits immigrants offer America, especially in care provision.

Seniors and Self Driving Cars

Seniors and Self Driving Cars – The Benefits, Pitfalls, and Potential

February 8, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Self driving cars are a powerful idea, one that is especially relevant to seniors. This post considers their implications and what we can expect.

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