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Angelica Herrera Venson, DrPH, MPH

An elderly woman working on a puzzle, highlighting the idea of puzzles for dementia patients

The 6 Best Types of Puzzles for Alzheimer’s Patients

April 25, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Puzzles often feature on lists of gifts for dementia patients, including those with Alzheimer’s disease. But, what makes puzzles for Alzheimer’s patients so powerful and how can you take advantage of them? Well, first of all, we’re not talking about large puzzles with 1,000, 2,000, or even 10,000 pieces. Nor are we talking about complicated […]

A doctor talking to a female patient as part of a Medicare annual wellness visit

What to Expect from Your Medicare Annual Wellness Visit

March 17, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

As you get older, it’s important to take control of your health through routine and preventative care. One way to do this is through a Medicare Annual Wellness Visit (AWV). This is free to all individuals on Medicare, with or without an advantage care plan or ‘supplement.’ Some seniors get confused about how it differs […]

A house in Chandler Arizona

The Pros and Cons of Living in Chandler, AZ

March 15, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]

Various diabetes care supplies that are needed to manage diabetes

Tracking Sheet for Your Diabetes Care Supplies

March 4, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]

Kapok's checklist for elderly living alone on a wooden table next to a mug of coffee

Checklist for Elderly Living Alone – What to Look for When You Visit

February 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]

A senior couple dancing in their kitchen, highlighting the benefits of dance for seniors

Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!

February 21, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]

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