As you get older, it’s important to take control of your health through routine and preventative care. One way to do this is through a Medicare Annual Wellness Visit (AWV). This is free to all individuals on Medicare, with or without an advantage care plan or ‘supplement.’ Some seniors get confused about how it differs […]
The Pros and Cons of Living in Chandler, AZ
As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]
Tracking Sheet for Your Diabetes Care Supplies
Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]
Checklist for Elderly Living Alone – What to Look for When You Visit
Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]
Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!
You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]
27+ Questions to Ask a Retirement Community So You Make the Best Choice
Where you live in your retirement is incredibly important. You want to be in a place where you can enjoy life and where everything you need is accessible. This could also mean living close to your adult children. Once you know the part of the country you want to live in, it’s time to think […]