There’s no doubt that we’re in a technological age. There are now devices and tools for nearly every situation imaginable, including continuous glucose monitors, GPS tracking tools, telehealth systems, and more. The benefits of tech come as no surprise to people who grew up with such tools, but what are the benefits of technology for […]
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Benefits of Pelvic Floor Massage for Seniors in Rehab Programs
As we get older, our pelvic floor muscles can become weaker. This can lead to issues such as organs slipping out of place or difficulty controlling bodily functions. Older adults must care for their pelvic floor to stay healthy and independent, but doing so isn’t an approach we are often taught. One way to improve […]
Being Mortal: Medicine and What Matters in the End – A Kapok Review
The end of life is rarely a compelling topic. Most of us wish to avoid conversations about death for as long as possible, but therein lies the problem. When the topic is regularly avoided, families don’t have the conversations they need to until it is too late. Or, they make decisions based on partial information, […]
The Best Vacations for Seniors with Limited Mobility
There is often a misconception that your life becomes dull and monotonous as you age. On the contrary, the itch to be a globe trekker only gets stronger with age, as you become eager to cross off items off your bucket list. You may be discouraged because of mobility issues or, as a caregiver, may […]
Exploring Birth Control Choices in Menopause: Sabrina Johnson’s Exclusive Insights
You’ll not be as fertile in your 30s as in your early and late 20s. When you’ve reached 35, your fertility starts declining even more, and by 45, it’s at its lowest. But that doesn’t mean you cannot get pregnant, not until you’ve hit menopause – i.e., a year without a period. So, it must […]
9 Things to Consider When Picking Home Care Services
Choosing the right home care service is a critical decision that requires careful consideration. The service you choose directly impacts the well-being of someone you care for and your own comfort and confidence in the support they receive. With the rising demand for in-home health care, it’s important to understand the criteria that ensure quality, […]