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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

Caring Across Cultures

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A woman looking out a window, highlighting the idea of learning to sit with discomfort

Why Caregivers Should Learn To Sit With Discomfort

November 24, 2023 By Cassie Greenfield, MSc Leave a Comment

Few people want to sit with discomfort, yet this important process helps us connect better with loved ones and make wiser decisions.

Someone holding their mobile phone next to a smart lock on their door, looking at the best door locks for dementia patients

9 Best Door Locks for Dementia Patients

November 22, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

One of the better-known symptoms of Alzheimer’s and dementia is the tendency to wander, posing a serious risk of putting themselves in danger. People with dementia often forget crucial information about who they are and where they live. At home, preventing them from wandering is an added chore and stressor for millions of caregivers. For […]

A senior and a younger friend or caregiver looking at a laptop

The Benefits Of Technology for Aging Parents

November 21, 2023 By David Fox Leave a Comment

There’s no doubt that we’re in a technological age. There are now devices and tools for nearly every situation imaginable, including continuous glucose monitors, GPS tracking tools, telehealth systems, and more. The benefits of tech come as no surprise to people who grew up with such tools, but what are the benefits of technology for […]

Someone dipping their hand into the water, as an abstract illustration of the idea of pelvic floor massage

Benefits of Pelvic Floor Massage for Seniors in Rehab Programs

November 20, 2023 By Zea Gatdula Leave a Comment

As we get older, our pelvic floor muscles can become weaker. This can lead to issues such as organs slipping out of place or difficulty controlling bodily functions. Older adults must care for their pelvic floor to stay healthy and independent, but doing so isn’t an approach we are often taught. One way to improve […]

Being Mortal review: Medicine and What Matters in the End

Being Mortal: Medicine and What Matters in the End – A Kapok Review

November 17, 2023 By Cassie Greenfield, MSc Leave a Comment

Being Mortal by Atul Gawande is a fascinating book for caregivers that covers oft-unrecognized topics about death, dying, and the care we receive.

A small pile of books topped with sunglasses, as an illustration for some of the best vacations for seniors with limited mobility.

The Best Vacations for Seniors with Limited Mobility

November 14, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There is often a misconception that your life becomes dull and monotonous as you age. On the contrary, the itch to be a globe trekker only gets stronger with age, as you become eager to cross off items off your bucket list. You may be discouraged because of mobility issues or, as a caregiver, may […]

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Two seniors talking across a table, highlighting the idea and the importance of end-of-life dementia conversations or other difficult conversations, like those about HIV

End-of-Life Dementia Conversations: Their Importance and How to Have Them

Five Wishes

The Benefits of Five Wishes

Talking about advance planning in a cafe, highlighting the idea of talking to aging parents about end-of-life planning

How to Talk to Aging Parents About End-of-Life Planning

A white door with a handle

Can a Sibling Prevent You from Seeing an Elderly Parent?

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