As we age, our bodies undergo a variety of (let’s face it – not so great) changes, and one crucial aspect of senior health that often goes overlooked is hydration. Dehydration can have severe consequences – particularly for seniors – including an increased risk of falls, kidney problems, and cognitive impairment. What’s more, staying hydrated […]
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How To Feed Seniors – Tips For Busy Caregivers
Food is crucial, yet it can be surprisingly overwhelming. Planning meals, shopping for ingredients, cooking, and cleaning up all require energy – sometimes more than you have. Then we have the other part of the questions, actually getting the senior to eat. Doing so isn’t always easy. Some seniors don’t enjoy food much anymore or […]
The Benefits of Smart Homes for Seniors
In 2020, one in six Americans were over the age of 65. That percentage of the population grew at the fastest rate since 1880, according to the U.S. Census Bureau. That number is only expected to increase, hitting 20% or more by 2030. And, as the AARP Home and Community Preferences survey reports, more than […]
Smart Money Management for Seniors: Maximizing Your Retirement Savings
Retirement’s golden years are a milestone worth recognizing, but you also need cautious money management and preparation. To optimize your retirement resources and ensure financial stability and peace of mind, you need an intelligent strategy as an older adult. Smart money management involves more than simply saving; it also requires resource optimization, wise decision-making, and […]
Pureed Food for Seniors – Delicious Recipes, Tips, And More
Eating can become more complicated as people age. Not only do appetite and ability to taste often decrease, but seniors may also suffer from dysphagia, where swallowing becomes difficult. Other seniors may experience issues with chewing instead, especially if they have few or no remaining teeth. Soft food is sometimes the answer, especially if it […]
The Role of Spirituality in Senior Living
Spirituality plays a significant role in the later stages of life, a time that is characterized by shifting health, relationships, and occasionally, isolation. The process of aging frequently leads to intense contemplation and questioning about the meaning and purpose of life. Such contemplation can have negative aspects, such as contributing to depression or low mood, […]