Regardless of what you’re going through in life or where you are, having people on your side helps more than almost anything else. This includes people who can encourage you and have your back and ideally at least one or two who have traveled the same road already and know how to do it well. […]
Blog
What You Should Expect If You Wish to Work as A Caregiver
Here at Kapok, we generally talk about family caregiving. However, some people are in a different situation, where they work as paid caregivers instead. Sometimes this simply means the individual is getting paid to care for their own loved one. Other times, caregiving is a job and the caregiver may have multiple clients. Whatever the […]
10 Simple Steps for Setting up a User-Friendly Mac for Senior Citizens
Technology has become an integral part of our lives. However, for senior citizens who are new to the world of computers, the task of setting up a user-friendly Mac can be quite overwhelming. But, with the right guidance and approach, it can be a simple and enjoyable experience. In this article, we’ve shared ten simple […]
8 Tips for Managing Incontinence In The Elderly
As we grow older, our bodies experience a series of changes that can be both challenging and frustrating to deal with. These “changes” can range from physical to emotional and may include problems associated with mobility, memory, vision, hearing, and more. In addition, the body becomes more susceptible to health conditions, namely incontinence. According to […]
Caregivers Book Corner: Fierce Self Compassion Review
We’ve highlighted self compassion multiple times at Kapok, as it’s a powerful tool for helping you to connect with yourself and begin to meet your own needs. In fact, self compassion could be one of the greatest tools for overcoming resistance to self care (something that many caregivers struggle with). Dr. Kristin Neff is the […]
13 Sabrosas Recetas para Personas Mayores con Diabetes de la Cocina Mejicana
A medida que envejecemos, es muy importante honrar los alimentos y sabores que tanto significado tienen en nuestra historia manteniéndolos en nuestra dieta. Después de todo, los platos típicos de nuestra cultura son parte de nuestras raíces y nos conectan a nuestros recuerdos. Pero para las personas mayores, tener que seguir una alimentación restrictiva por […]