You’ve doubtless heard the phrase that food is medicine. That’s not just a nice thing to say – it’s also completely true. What we eat has dramatic impacts on our health, sometimes even reducing disease risk and helping us to live longer. These 10 Mayan and Mexican medicinal foods are particularly important. They are all […]
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A Beginner’s Guide to Gerontology
Have you heard the term gerontology before? It may be familiar to those in academia, but perhaps not to everyone else. Essentially, gerontology is the study of seniors and aging. The field covers many topics, including physical changes over time, how different cultures approach aging, and shifts in the mind with age. This is all […]
How Do You Deal With a Narcissistic Aging Parent?
Having a narcissistic aging parent is incredibly difficult, so what do you do to make things better (or at least tolerable)?
9 Reasons to Become a Home Care Nurse or Caregiver
As the aging population increases and healthcare budgets stretch tighter, the demand for home care services is growing stronger. Efficient, productive, and affordable home care is an appealing option for patients who prefer receiving the necessary care in the comfort of their homes. It also offers excellent career opportunities to people with the right professional […]
15 Healthy Breakfast Ideas for Seniors
Breakfast is classically called the most important meal of the day as it sets us up, giving us the energy and nutrients we need to do well. It’s particularly important for seniors – helping to lower the risk of nutrient deficiencies and improve their health. That’s why we’re focusing on healthy breakfast ideas for seniors. […]
The Best Video Calling Devices for Seniors
Video calling is a fantastic approach for seniors, giving them a way to connect with family, even at distance. Sometimes doing so can be a literal lifesaver, especially for seniors who live on their own. Tech-savvy seniors may find video calling easy, as they can just rely on their phone or tablet, then use one […]