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Kapok Aging and Caregiver Resources

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Two women participating in first aid training or life support training

6 Benefits of Basic Life Support Training

February 10, 2023 By Kate Macmorn Leave a Comment

Basic life support training (BLS training) is often one of the first steps taken on a career path in health and medicine. But it’s also a worthy pursuit for anyone who wants to help in an emergency.  More than that, basic life support training can be powerful for caregivers. This type of caregiver education teaches […]

Mayan ruins, highlighting the idea of Mayan and Mexican medicinal foods

10 Mayan and Mexican Medicinal Foods and Herbs

February 8, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

You’ve doubtless heard the phrase that food is medicine. That’s not just a nice thing to say – it’s also completely true. What we eat has dramatic impacts on our health, sometimes even reducing disease risk and helping us to live longer. These 10 Mayan and Mexican medicinal foods are particularly important. They are all […]

An older woman, perhaps a grandmother, highlighting the field of gerontology and promoting the health of seniors

A Beginner’s Guide to Gerontology 

February 6, 2023 By Cameron Fisher Leave a Comment

Have you heard the term gerontology before? It may be familiar to those in academia, but perhaps not to everyone else. Essentially, gerontology is the study of seniors and aging. The field covers many topics, including physical changes over time, how different cultures approach aging, and shifts in the mind with age. This is all […]

A granddaughter with her aging grandmother, highlighting the question of how to deal with a narcissistic aging parent

How Do You Deal With a Narcissistic Aging Parent?

February 3, 2023 By Cassie Greenfield, MSc 2 Comments

Having a narcissistic aging parent is incredibly difficult, so what do you do to make things better (or at least tolerable)?

an older man working on a PoA

9 Reasons to Become a Home Care Nurse or Caregiver

January 31, 2023 By Cameron Fisher Leave a Comment

As the aging population increases and healthcare budgets stretch tighter, the demand for home care services is growing stronger. Efficient, productive, and affordable home care is an appealing option for patients who prefer receiving the necessary care in the comfort of their homes. It also offers excellent career opportunities to people with the right professional […]

Toast with avocado, egg, and pomegranates, highlighting healthy breakfast ideas for seniors

15 Healthy Breakfast Ideas for Seniors

January 24, 2023 By Cassie Greenfield, MSc Leave a Comment

Breakfast is classically called the most important meal of the day as it sets us up, giving us the energy and nutrients we need to do well. It’s particularly important for seniors – helping to lower the risk of nutrient deficiencies and improve their health.  That’s why we’re focusing on healthy breakfast ideas for seniors.  […]

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