Raynaud’s disease is a common condition, affecting as much as 20% of the global population. Yet, despite the frequency, many people haven’t even heard of Raynaud’s disease. Basically, the condition impacts your blood supply. When you’re cold, and sometimes when you’re stressed, the blood flow to some parts of your body may be blocked for […]
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The Best Activity Books for Seniors and How They Can Help
Finding activities for seniors is an important, and surprisingly difficult, task. Part of the problem is that seniors suddenly have a lot of free time, more than they ever had during their working life. They may also have fewer options for activities, particularly if they suffer from physical or mental impairment. This is where activity […]
Throwing an Inclusive Party for Family and Friends
Inclusive is a word that gets used a lot these days, so much so that the concept can be a little confusing. At its heart, inclusivity focuses on creating safe environments, ones that are judgment-free and support the needs of everyone attending. In the context of sexual orientation and gender, an inclusive party is one […]
Coping with the Role Reversal when Caring for Aging Parents
The term role reversal often comes up when talking about caregiving. It’s a logical idea, right? Suddenly you’re the one telling your parents what they need to do, trying to cajole them into a doctor’s visit, or even helping them out in the bathroom. How do you cope with this role reversal when caring for […]
How Do You Get Paid To Care For A Family Member?
Family caregiving is normally an unpaid role. You’re volunteering your time and energy to support a loved one. However, long-term unpaid caregiving is often impractical. The costs get too high too quickly. Your family member’s needs may also increase to the point that you can’t hold down a regular job. The most powerful solution is […]
6 Ways to Have a Relaxing Spa Day at Home
Our bodies need time to relax and rejuvenate, especially after a long week. This is even more true for caregivers, whose lives can be intense and sometimes quite overwhelming. One of the best options is spa time, but the biggest limitation of a spa moment is that they’re expensive. Even if you could afford a […]