As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]
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Tracking Sheet for Your Diabetes Care Supplies
Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]
Managing Diabetes Through Diet: Tips for Older Adults
Diabetes is a serious issue throughout the United States, one that can lead to many health complications. Choosing healthy foods for diabetic seniors won’t reverse diabetes overnight. Still, it can decrease your risk of diabetic complications or even diabetes itself. Can Food Cure or Prevent Diabetes? It’s easy to get caught up in the fads […]
Checklist for Elderly Living Alone – What to Look for When You Visit
Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]
Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!
You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]
27+ Questions to Ask a Retirement Community So You Make the Best Choice
Where you live in your retirement is incredibly important. You want to be in a place where you can enjoy life and where everything you need is accessible. This could also mean living close to your adult children. Once you know the part of the country you want to live in, it’s time to think […]