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Kapok Aging and Caregiver Resources

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A caregiver hugging her aging parent, highlighting the idea that caregiving is not rewarding

Caregiving Is Not Rewarding. It’s A Journey Like No Other.

March 18, 2022 By Cassie Greenfield, MSc Leave a Comment

Caregiving is not rewarding. There. I’ve said it. That might sound like a strange sentiment, as there are certainly positive aspects to caregiving. We’ve talked about them at various points on this blog and many other authors have done the same. However, the line that caregiving is rewarding is getting old. Very old. Far too […]

A doctor talking to a female patient as part of a Medicare annual wellness visit

What to Expect from Your Medicare Annual Wellness Visit

March 17, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

As you get older, it’s important to take control of your health through routine and preventative care. One way to do this is through a Medicare Annual Wellness Visit (AWV). This is free to all individuals on Medicare, with or without an advantage care plan or ‘supplement.’ Some seniors get confused about how it differs […]

A house in Chandler Arizona

The Pros and Cons of Living in Chandler, AZ

March 15, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]

A senior man worried about standing after sitting

9 Excellent Devices to Help Elderly People Stand Up

March 11, 2022 By Cassie Greenfield, MSc Leave a Comment

Standing often becomes more difficult as people age. Joints tend to feel weaker, while problems like osteoarthritis, rheumatoid arthritis, and muscle loss all work against the senior. Thankfully, there are solutions, including exercises to strengthen muscles and devices to help elderly people stand up. Devices don’t need to be complicated to do the job well, […]

A chef holding a wooden board with cut beef brisket

How to Prepare Soft Meat for Seniors

March 9, 2022 By David Venson Leave a Comment

With age come a few health conditions and sometimes fewer teeth or sensitive gums. You don’t have to give up your favorite meat dishes though. With the right preparation and cooking techniques, you can continue to enjoy your favorite cuts of meat without ruining your grill – the one in your mouth. There are several […]

A patient receiving a healthcare plan from an integrative medicine doctor

Should Seniors Use an Integrative Medicine Doctor?

March 7, 2022 By Cassie Greenfield, MSc Leave a Comment

As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]

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