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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

Caring Across Cultures

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A chef holding a wooden board with cut beef brisket

How to Prepare Soft Meat for Seniors

March 9, 2022 By David Venson Leave a Comment

With age come a few health conditions and sometimes fewer teeth or sensitive gums. You don’t have to give up your favorite meat dishes though. With the right preparation and cooking techniques, you can continue to enjoy your favorite cuts of meat without ruining your grill – the one in your mouth. There are several […]

A patient receiving a healthcare plan from an integrative medicine doctor

Should Seniors Use an Integrative Medicine Doctor?

March 7, 2022 By Cassie Greenfield, MSc Leave a Comment

As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]

Various diabetes care supplies that are needed to manage diabetes

Tracking Sheet for Your Diabetes Care Supplies

March 4, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]

A selection of healthy foods for diabetic seniors

Managing Diabetes Through Diet: Tips for Older Adults

March 2, 2022 By Maria Hills Leave a Comment

Diabetes is a serious issue throughout the United States, one that can lead to many health complications. Choosing healthy foods for diabetic seniors won’t reverse diabetes overnight. Still, it can decrease your risk of diabetic complications or even diabetes itself. Can Food Cure or Prevent Diabetes? It’s easy to get caught up in the fads […]

Kapok's checklist for elderly living alone on a wooden table next to a mug of coffee

Checklist for Elderly Living Alone – What to Look for When You Visit

February 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]

A senior couple dancing in their kitchen, highlighting the benefits of dance for seniors

Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!

February 21, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]

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Our Top Posts

A senior man who has fallen on the floor, highlighting the question of how to stop seniors falling out of bed

How To Stop Seniors Falling Out Of Bed

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How to Set Boundaries with a Narcissistic Parent

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