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Kapok Aging and Caregiver Resources

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Various diabetes care supplies that are needed to manage diabetes

Tracking Sheet for Your Diabetes Care Supplies

March 4, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]

A selection of healthy foods for diabetic seniors

Managing Diabetes Through Diet: Tips for Older Adults

March 2, 2022 By Maria Hills Leave a Comment

Diabetes is a serious issue throughout the United States, one that can lead to many health complications. Choosing healthy foods for diabetic seniors won’t reverse diabetes overnight. Still, it can decrease your risk of diabetic complications or even diabetes itself. Can Food Cure or Prevent Diabetes? It’s easy to get caught up in the fads […]

Kapok's checklist for elderly living alone on a wooden table next to a mug of coffee

Checklist for Elderly Living Alone – What to Look for When You Visit

February 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]

A senior couple dancing in their kitchen, highlighting the benefits of dance for seniors

Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!

February 21, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]

A community, highlighting the importance of finding good questions to ask a retirement community

27+ Questions to Ask a Retirement Community So You Make the Best Choice

February 18, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Where you live in your retirement is incredibly important. You want to be in a place where you can enjoy life and where everything you need is accessible. This could also mean living close to your adult children. Once you know the part of the country you want to live in, it’s time to think […]

A senior couple happy on the beach, highlighting the question of - why retire abroad?

Why Retire Abroad? 5 Ways That Changing Countries Can Make Your Life Better

February 16, 2022 By Lauren Webber Leave a Comment

For countless people in the United States, retirement is something they are eagerly looking forward to. After spending many decades working long hours just to survive, the idea of spending the rest of your days resting and indulging in several hobbies is just enticing. But for many American retirees, retiring in the same country that […]

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