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Kapok Aging and Caregiver Resources

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Balled up egg noodles with tomatoes and garlic, looking at whether egg noodles are good fod diabetics

Are Egg Noodles Good For Diabetes?

January 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There’s little doubt that diet is important. The foods you eat and don’t eat impact your health in endless ways, influencing your risk of obesity, diabetes, and many other conditions. For people with type 2 diabetes, dietary decisions are even more critical. To manage your condition well, you need to look for foods that will […]

A gay older couple, highlighting the importance of the LGBTQ+ community for seniors

The Importance of the LGBTQ+ Community in the United States

January 27, 2022 By Anu Anuradha Leave a Comment

LGBTQ+ stands for lesbian, gay, bisexual, transexual, queer and/or questioning, and others. The term and ones like it have become increasingly common in the United States and throughout the world, reflecting a movement towards increasing recognition and acceptance of sexual and gender minority individuals. Whether you fall under the LGBTQ+ umbrella yourself or not, you […]

Are my parents ready to move to an assisted living community?

Are My Parents Ready to Move into An Assisted Living Community?

January 25, 2022 By Holly Klamer Leave a Comment

Some things in life are all but inevitable. Thinking about senior living options for your parents at some point is one of them. But, are you there yet? Are your parents ready to make the move to an assisted living community or do they simply need a little more support around the home? Noticing these […]

A senior being helped from her chair by a caregiver

Lifting Chairs for Seniors – Finding the Best Chair That Helps You Stand Up

January 24, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors struggle to get out of their chairs after sitting down. One of the easiest solutions is to increase the height of chairs, using furniture raisers or something similar. Sometimes, however, doing so isn’t enough. Finding a chair that helps you stand up is a much more powerful idea, reducing strain and decreasing the […]

An elderly man drinking water and looking unhappy, highlighting the idea of persuading seniors to drink water

How to Get Seniors to Drink More Water

January 21, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There’s no denying the importance of water. Our bodies use it in countless ways and without enough of it, we wouldn’t function well at all. Even mild dehydration may decrease energy and contribute to confusion, while significant dehydration can increase the risk of UTIs, constipation, and lead to many other problems. Making sure seniors drink […]

An illustration showing the idea of seniors and hoarding

Seniors and Hoarding Behavior – Why It Happens and How to Help

January 19, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

TV shows like Hoarding: Buried Alive have trivialized hoarding (and put it in the public eye), but hoarding is a serious, long-term problem for the person who suffers from it, the people who live with them, and the loved ones in the picture. Solving the problem isn’t as simple as decluttering a room or a […]

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