Not long ago, talking about the pros and cons of online therapy would be an absurd idea. Why would anyone even choose an online option over in-person therapy? These days, online therapy has become much more common. There are some famous providers, like Talkspace and BetterHelp, along with many private therapists that offer their services […]
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How To Find and Use Your Personal Values as a Caregiver
In previous posts, we’ve touched on the idea of your personal values and how these can help you to make good caregiving decisions and find meaning in your life. Today, we’re taking a closer look at values and how you can use them in your life. First though, let’s talk about the underlying idea. Values […]
The Ultimate Guide to Being a Diabetes Caregiver
Whether you’re a family member to someone with diabetes or are a direct care worker, being a caregiver for a diabetic patient can get overwhelming fast. You may be juggling multiple visits to specialists, constantly taking inventory and restocking a long list of diabetes care supplies, checking lab work results online, or trying to follow […]
19 Enticing Vegetarian Recipes for Seniors That Everyone Will Adore
Plant-based diets have long been associated with benefits, including reduced risk of cancer, decreased blood pressure, lower risk of heart disease, and much more. They’re also an easy way to decrease calorie intake and promote weight loss. These vegetarian recipes for seniors all make it easy to get seniors started with plant-based food. Don’t worry […]
7 Tips for Moving Elderly Parents into Your Home
When it gets to the point where your parents are unable to live alone, some difficult decisions must be made for their health and welfare. If you are lucky, they will be aware that it’s time to make a lifestyle change, so they will be open-minded about options. Otherwise, it can be even more challenging, […]
How Interabled Couples And Spousal Caregivers Can Still Have Healthy Relationships
Back in 2019, Dr. Phil made headlines for an episode titled “I swiped right on my quadriplegic boyfriend”, angering many interabled couples by saying that “You can be his lover or you can be his caregiver, but you can’t be both. … It won’t work. 100 out of 100 times this won’t work.” Not surprisingly, […]