By now, you’ve probably seen groups of people walking around the city or country with a pair of poles. The practice goes by two names – urban poling or Nordic walking. The poles aren’t just there to provide support. They help to create a full-body exercise, one that burns a surprising number of calories. This […]
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The Devastating Impacts of Discrimination on LGTBQ Seniors
We’re now in Pride Month for 2021, which is the perfect time to talk about the gender and sexual diversities in our communities. Although it shouldn’t be the only time we do so. It’s time to celebrate these diversities. There are currently more than 9 million people in the United States that place themselves in […]
Depend Versus Tena: My Thoughts After Wearing Each for a Day
Millions of women use undergarments for urinary incontinence. I set out to compare Depend versus Tena, two of the more popular incontinence brands, to see the strengths and weaknesses of each. To be clear, I do struggle with mild incontinence, but tested these products to the fullest extent. For this experiment, I went to my […]
The Problem Of Parents Hiding Health Information and What You Can Do
Are your elderly parents hiding health information? The issue is surprisingly common and frustrating. So, what can you do?
15 Delicious Freezer Meals For Seniors That Can’t Be Missed
Need some inspiration for quick and easy freezer meals for seniors? We’ve got you covered! We have compiled a list of some of the easiest, most delicious freezer recipes from all around the world. You can make small or large batches at a time. With these tasty reheatable recipes, you will never be stuck eating […]
The Father Review – Is The Movie Useful for Caregivers?
Have you heard about The Father? There have been some amazing The Father reviews, focusing on the film’s portrayal of dementia and family relationships. It follows the character of Anthony (played by Anthony Hopkins) and his daughter Anne (played by Olivia Colman). Anthony Hopkins won an Academy Award for his role, while Olivia Colman was […]