Anxiety is a significant condition that affects seniors as well as those younger. It can also be tricky to understand, which is why this post discusses the area.
Blog
Common Elderly Mental Health Issues and How to Deal With Them
When talking about seniors, we often focus on physical health. Yet, mental health remains a significant area as well. After all, a person’s mental health affects their quality of life and poor mental health can lead to physical issues, especially as mental health impacts decisions. Mental health can also be challenging, as there is no one-size-fits-all solution. […]
Home Activities for Seniors and Caregivers
Despite all the unknowns and the fear, what we have is an opportunity. A chance to slow down and to reflect. To learn and to grow. To discover new passions and rediscover old ones. With that in mind, let’s brainstorm some ways to make the most of this time.
Transport for Seniors – Challenges and Modern Solutions
It’s easy to take transport for granted. Many of us can simply hop in the car and get to where we need to go. There may be other options, like a bus system, an e-bike, and stores within walking distance. Yet, not everyone has that luxury. Transport is an extremely common challenge, especially for low-income […]
Multicultural Caregiving and Mental Health: Addressing Stigma and Providing Support
These days, few people can deny the importance of mental health. Yet, actually finding the mental health support you need can be surprisingly tricky. Getting support is even more challenging when you’re part of a minority group, as people on the outside may not understand the specific challenges you face or how to help you. […]
Resilience in the Trenches: Self-Care Secrets for Caregivers
Self-care. It’s a tough idea to ignore, especially as it is one of the most common pieces of advice for caregivers. You’ve probably heard all the cliches, like “put your oxygen mask on first” and “you can’t fill from an empty cup”. Such advice is beyond irritating – partly because caregivers already know the concept. […]