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Kapok Aging and Caregiver Resources

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Blog

Impacts of Caregiving on Women's Health

Why Female Caregivers Need To Protect Their Health

March 15, 2021 By Cassie Greenfield, MSc Leave a Comment

For many people, caring for a family member as they age is a natural decision. After all, most seniors want to remain in their homes for as long as possible and want to be near friends and family. There’s also a strong connection between women and caregiving. We don’t just mean that women are more […]

A cartoon senior couple saving money

Powerful Money Saving Tips for Seniors

March 10, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

For seniors on a fixed income, making ends meet can sometimes feel like an impossible task. At the same time, seniors may also face health problems or disabilities. These can be costly in their own right and can make the process of saving money that much more difficult. Thankfully, there are a number of approaches that you can take.

A senior woman cooking at home, highlighting the pros and cons of aging at home

Pros and Cons of Aging at Home

March 8, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Aging in your own home, or aging in place, is the goal for many seniors. Most people don’t want to give up their familiar surroundings, especially when their home is filled with many good memories. There are also many pros and cons of aging at home. Some of these are obvious, while others might have […]

Zumba for Seniors

Powerful and Fun – The Benefits of Zumba for Seniors

February 26, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Zumba is popular among adults as an exercise approach but it also offers significant advantages for seniors.

A group of seniors and a caregiver in a room focusing on the idea of the pros and cons of assisted living

Pros and Cons of Assisted Living

February 22, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Assisted living. To many seniors, this sounds like a terrifying idea. Most would much prefer to age in their own home. And yet, assisted living often isn’t as bad as it sounds. There are plenty of pros and cons of assisted living, which can strongly influence your experience. In fact, many people find that assisted […]

A senior man and his son fighting, highlighting the idea of difficult elderly parents

How To Deal With A Difficult Elderly Parent

February 19, 2021 By Cassie Greenfield, MSc Leave a Comment

Many caregivers face an uphill battle, as family members may resist support in key areas. Why does this happen and what can caregivers do to improve the situation. In this post, we introduce the challenges of stubborn parents and highlight various posts that offer direction and support.

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