It’s easy to take transport for granted. Many of us can simply hop in the car and get to where we need to go. There may be other options, like a bus system, an e-bike, and stores within walking distance. Yet, not everyone has that luxury. Transport is an extremely common challenge, especially for low-income […]
Blog
Multicultural Caregiving and Mental Health: Addressing Stigma and Providing Support
These days, few people can deny the importance of mental health. Yet, actually finding the mental health support you need can be surprisingly tricky. Getting support is even more challenging when you’re part of a minority group, as people on the outside may not understand the specific challenges you face or how to help you. […]
Resilience in the Trenches: Self-Care Secrets for Caregivers
Self-care. It’s a tough idea to ignore, especially as it is one of the most common pieces of advice for caregivers. You’ve probably heard all the cliches, like “put your oxygen mask on first” and “you can’t fill from an empty cup”. Such advice is beyond irritating – partly because caregivers already know the concept. […]
12 Powerful Mobility Aids for Seniors
The ability to be mobile, to come and to go as we please, is something that many people take for granted. Yet, as people age, their ability to be mobile can become compromised by so many different things. For many people, this means that it is a struggle to get out and about. Others even […]
The Benefits and Risks of Social Media for Elderly Parents
Few of us are strangers to social media. Whether we’re fully hooked in or just use it occasionally, we all have a sense of the digital world – and it’s a controversial place. It’s easy to focus on the risks of social media, like how social media can contribute to anxiety, depression, and other mental […]
How to Pay for a Caregiver
For many, caregiving involves increased expenses and decreased income. You suddenly need to think about medical fees, incontinence supplies, the cost of home modifications to improve safety, and assistive tools to help with daily tasks. And, if you’re working, your boss probably isn’t too pleased with the extra time. You find yourself taking unpaid days […]