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Blog

When elderly parents move in with you

What to Expect When Aging Parents Move In With You

September 27, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

While having an aging parent moving in can be an important decision, it is a move that comes with challenges too. This post highlights what you can expect and ways to ensure the best outcomes.

Fast and Easy Meals for Caregivers

Fast and Easy Meals for Caregivers to Prepare

September 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Eating healthy doesn’t need to be stressful or time-consuming. The recipes in this post all show how you can make delicious food quickly.

The challenges of Expectations

How Expectations Shape Our Journeys and Lead to Suffering

September 6, 2019 By Cassie Greenfield, MSc Leave a Comment

It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]

The Power of Relaxation

The Power (and Challenges) of Relaxation

August 30, 2019 By Cassie Greenfield, MSc Leave a Comment

While relaxing is a common idea, it’s not always as easy to do as it sounds. This post talks about the challenges with relaxation and how we can learn to relax more.

Making money from home as a caregiver

What Caregivers Should Watch Out for When Making Money Online

August 23, 2019 By Cassie Greenfield, MSc Leave a Comment

The online environment can be powerful if you need alternative ways to make money. Just be sure that you know what you’re getting involved with.

The goal of happiness

Why the Goal of Finding Happiness is Deeply Flawed

August 20, 2019 By Cassie Greenfield, MSc Leave a Comment

Research is beginning to show that the reason so many of us struggle to find happiness is the fact that we’re searching for it.

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