Promoting healthy eating in seniors can be a surprisingly difficult task. Thankfully, there are some effective approaches.
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The Challenges of Senior Spending Patterns and Poverty
While finances can be a challenge at any age, the problem is often particularly important for seniors. Seniors often live on a fixed income and may face significant expenses. There are also links between senior spending patterns and poverty. Take a look at the infographic below to see some of the current patterns – and […]
Washington Approves a Long-Term Care Program
Families and caregivers often look for solutions to long-term care challenges. This recent program in Washington may provide some hope.
A Recent Study Questions the Link Between Caregiving and Health
The way that caregiving can compromise physical and mental health seems like a logical pattern. Yet, some studies suggest that the relationship is hyped and that the impacts aren’t as significant as is often assumed.
The Mindful Self-Compassion Workbook Review
This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.
The Best Chocolate Peanut Butter Shake For Seniors
This chocolate peanut butter shake recipe contains the right balance of nutrients and flavor to satisfy any family member.