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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

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Blog

The Mindful Self-Compassion Workbook Review

April 17, 2019 By Cassie Greenfield, MSc Leave a Comment

This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.

A chocolate peanut butter shake

The Best Chocolate Peanut Butter Shake For Seniors

April 13, 2019 By Cassie Greenfield, MSc Leave a Comment

This chocolate peanut butter shake recipe contains the right balance of nutrients and flavor to satisfy any family member.

A middle aged woman practicing self compassion

Self-Care and Self-Compassion – Two Powerful Caregiving Tools

April 9, 2019 By Cassie Greenfield, MSc Leave a Comment

Self-care and compassion are both very relevant for caregiving, especially when used in conjunction with each other.

A senior man enjoying life and refusing to act his age

‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong

April 4, 2019 By Cassie Greenfield, MSc Leave a Comment

When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.

Self-compassion as a tool for caregivers

How To Use Self-Compassion As A Tool For Caregiving

April 1, 2019 By Cassie Greenfield, MSc Leave a Comment

Self-compassion is a critical tool, one that easily overlooked. In this post, we’re looking at why self-compassion matters so much, especially for caregivers.

Home Health Supplies

Finding Home Health Supplies and Medical Equipment for Seniors

March 16, 2019 By Angelica Herrera Venson, DrPH, MPH 2 Comments

In this post we look at home health supplies, including the ways that these can help seniors and what you can expect when looking for these products.

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