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Kapok Aging and Caregiver Resources

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Blog

A middle aged woman practicing self compassion

Self-Care and Self-Compassion – Two Powerful Caregiving Tools

April 9, 2019 By Cassie Greenfield, MSc Leave a Comment

Self-care and compassion are both very relevant for caregiving, especially when used in conjunction with each other.

A senior man enjoying life and refusing to act his age

‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong

April 4, 2019 By Cassie Greenfield, MSc Leave a Comment

When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.

Self-compassion as a tool for caregivers

How To Use Self-Compassion As A Tool For Caregiving

April 1, 2019 By Cassie Greenfield, MSc Leave a Comment

Self-compassion is a critical tool, one that easily overlooked. In this post, we’re looking at why self-compassion matters so much, especially for caregivers.

Home Health Supplies

Finding Home Health Supplies and Medical Equipment for Seniors

March 16, 2019 By Angelica Herrera Venson, DrPH, MPH 2 Comments

In this post we look at home health supplies, including the ways that these can help seniors and what you can expect when looking for these products.

Reducing dementia risk

Powerful Ways to Reduce Dementia Risk

March 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.

Bed shaker alarm

Using a Bed Shaker Alarm for Seniors – Our Review & Recommendations

March 9, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Getting enough sleep is important at any age. This post highlights one interesting tool that can help seniors achieve that goal.

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