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Kapok Aging and Caregiver Resources

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A senior and a younger friend or caregiver looking at a laptop

The Benefits Of Technology for Aging Parents

November 21, 2023 By David Fox Leave a Comment

There’s no doubt that we’re in a technological age. There are now devices and tools for nearly every situation imaginable, including continuous glucose monitors, GPS tracking tools, telehealth systems, and more. The benefits of tech come as no surprise to people who grew up with such tools, but what are the benefits of technology for […]

Someone dipping their hand into the water, as an abstract illustration of the idea of pelvic floor massage

Benefits of Pelvic Floor Massage for Seniors in Rehab Programs

November 20, 2023 By Zea Gatdula Leave a Comment

As we get older, our pelvic floor muscles can become weaker. This can lead to issues such as organs slipping out of place or difficulty controlling bodily functions. Older adults must care for their pelvic floor to stay healthy and independent, but doing so isn’t an approach we are often taught. One way to improve […]

Being Mortal review: Medicine and What Matters in the End

Being Mortal: Medicine and What Matters in the End – A Kapok Review

November 17, 2023 By Cassie Greenfield, MSc Leave a Comment

Being Mortal by Atul Gawande is a fascinating book for caregivers that covers oft-unrecognized topics about death, dying, and the care we receive.

A small pile of books topped with sunglasses, as an illustration for some of the best vacations for seniors with limited mobility.

The Best Vacations for Seniors with Limited Mobility

November 14, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There is often a misconception that your life becomes dull and monotonous as you age. On the contrary, the itch to be a globe trekker only gets stronger with age, as you become eager to cross off items off your bucket list. You may be discouraged because of mobility issues or, as a caregiver, may […]

Supplies for birth control, as part of a consideration of birth control choices for menopause

Exploring Birth Control Choices in Menopause: Sabrina Johnson’s Exclusive Insights

November 13, 2023 By Andrew Willams Leave a Comment

You’ll not be as fertile in your 30s as in your early and late 20s. When you’ve reached 35, your fertility starts declining even more, and by 45, it’s at its lowest. But that doesn’t mean you cannot get pregnant, not until you’ve hit menopause – i.e., a year without a period. So, it must […]

A nurse helping a senior with medication

9 Things to Consider When Picking Home Care Services

November 11, 2023 By Sam Clark Leave a Comment

Choosing the right home care service is a critical decision that requires careful consideration. The service you choose directly impacts the well-being of someone you care for and your own comfort and confidence in the support they receive. With the rising demand for in-home health care, it’s important to understand the criteria that ensure quality, […]

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Our Top Posts

A middle aged woman comforting her aging father, focusing on the idea of talking to seniors

How To Have Difficult Conversations With Aging Parents

Two seniors talking across a table, highlighting the idea and the importance of end-of-life dementia conversations or other difficult conversations, like those about HIV

End-of-Life Dementia Conversations: Their Importance and How to Have Them

Five Wishes

The Benefits of Five Wishes

Two adult children with their aging father, highlighting the idea of getting siblings to help with aging parents

How Do I Get My Siblings To Help Care For Our Aging Parents?

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