As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]
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9 Excellent Devices to Help Elderly People Stand Up
Standing often becomes more difficult as people age. Joints tend to feel weaker, while problems like osteoarthritis, rheumatoid arthritis, and muscle loss all work against the senior. Thankfully, there are solutions, including exercises to strengthen muscles and devices to help elderly people stand up. Devices don’t need to be complicated to do the job well, […]
How to Prepare Soft Meat for Seniors
With age come a few health conditions and sometimes fewer teeth or sensitive gums. You don’t have to give up your favorite meat dishes though. With the right preparation and cooking techniques, you can continue to enjoy your favorite cuts of meat without ruining your grill – the one in your mouth. There are several […]
Should Seniors Use an Integrative Medicine Doctor?
As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]
Tracking Sheet for Your Diabetes Care Supplies
Managing medications can be an overwhelming task, especially when you’re managing type 1 or type 2 diabetes. It’s too easy to get stuck, especially as there are so many different types of diabetes care supplies and medications, including insulin, test strips, CGM sensors, and many more. Losing track of even one item could lead to serious problems […]
Managing Diabetes Through Diet: Tips for Older Adults
Diabetes is a serious issue throughout the United States, one that can lead to many health complications. Choosing healthy foods for diabetic seniors won’t reverse diabetes overnight. Still, it can decrease your risk of diabetic complications or even diabetes itself. Can Food Cure or Prevent Diabetes? It’s easy to get caught up in the fads […]