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Kapok Aging and Caregiver Resources

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Blog

Kapok's checklist for elderly living alone on a wooden table next to a mug of coffee

Checklist for Elderly Living Alone – What to Look for When You Visit

February 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]

A senior couple dancing in their kitchen, highlighting the benefits of dance for seniors

Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!

February 21, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]

A community, highlighting the importance of finding good questions to ask a retirement community

27+ Questions to Ask a Retirement Community So You Make the Best Choice

February 18, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Where you live in your retirement is incredibly important. You want to be in a place where you can enjoy life and where everything you need is accessible. This could also mean living close to your adult children. Once you know the part of the country you want to live in, it’s time to think […]

A senior couple happy on the beach, highlighting the question of - why retire abroad?

Why Retire Abroad? 5 Ways That Changing Countries Can Make Your Life Better

February 16, 2022 By Lauren Webber Leave a Comment

For countless people in the United States, retirement is something they are eagerly looking forward to. After spending many decades working long hours just to survive, the idea of spending the rest of your days resting and indulging in several hobbies is just enticing. But for many American retirees, retiring in the same country that […]

A young caregiver and an older man talking, highlighting the idea of how hiring a professional caregiver can make life easier and less stressful

The Pros and Cons of Hiring a Professional Caregiver

February 14, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

As seniors become more dependent on others for their basic needs, family and friends often take on various caregiving duties. These may start simply, like with rides to the doctor or help with paying bills. Perhaps the neighbor regularly volunteers to cut their grass or shovel snow. Later, families may find themselves helping with making […]

Helping a senior woman to eat, highlighting one of the challenges faced by caregivers

12 Tough Challenges Faced by Caregivers and How to Overcome Them

February 11, 2022 By Cassie Greenfield, MSc Leave a Comment

Caregiving is a common role. Countless people throughout the world end up caring for their aging parents, spouses, other family members, friends, or strangers. Yet, as important as the role is, the challenges faced by caregivers are often overlooked. Indeed, there’s still far too little recognition of all that caregivers do for their loved ones […]

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