There’s no denying the importance of water. Our bodies use it in countless ways and without enough of it, we wouldn’t function well at all. Even mild dehydration may decrease energy and contribute to confusion, while significant dehydration can increase the risk of UTIs, constipation, and lead to many other problems. Making sure seniors drink […]
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Seniors and Hoarding Behavior – Why It Happens and How to Help
TV shows like Hoarding: Buried Alive have trivialized hoarding (and put it in the public eye), but hoarding is a serious, long-term problem for the person who suffers from it, the people who live with them, and the loved ones in the picture. Solving the problem isn’t as simple as decluttering a room or a […]
10 Questions to Ask Yourself Before Aging at Home
Aging in place, or aging at home, is a growing trend among seniors. Staying in your own home as you age has many benefits, from affordability to maintaining a sense of independence. For some, however, it can be risky, particularly if you’re experiencing difficulty handling daily chores or maintaining your home. Before deciding to age […]
How To Protect Your Vision When You Have Diabetes
About 29.2% of Americans aged 65 and older are living with diabetes. While many understand that diabetes means you need to keep track of your insulin and blood sugar levels, they don’t know that this disease affects other aspects of your health. Whether you are a caregiver to someone with diabetes and want to know […]
7 Potent Brain Foods For Seniors and How They Help
As we age, so does our brain. How we nourish it can make the difference between cognitive decline and potential neurodegenerative disorders or living a mentally sharp healthy life. Neurodegenerative disorders refer to the many conditions that result from loss of structure and function of the central or peripheral nervous system. The two most common […]
संधिशोथ के लिए सूजन-रोधी भारतीय आहार योजना: व्यंजनों के साथ 7 दिन का आहार
दक्षिण भारत में निर्मित और परीक्षण किए गए प्रामाणिक और स्वादिष्ट भारतीय व्यंजनों की विशेषता वाले रूमेटोइड गठिया के लिए 7-दिवसीय भारतीय आहार योजना निम्नलिखित है। आहार योजना सूजन को कम करने और रूमेटोइड गठिया (आरए) और सोराटिक गठिया (पीएसए) के सामान्य लक्षणों से छुटकारा पाने के लिए डिज़ाइन की गई है। व्यंजनों और पोषण संबंधी […]