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Kapok Aging and Caregiver Resources

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A man holding a circle in front of his face, highlighting the idea of identity loss

How To Be A Caregiver Without Losing Your Identity

November 10, 2021 By Cassie Greenfield, MSc 1 Comment

Losing sight of yourself as an individual can happen in any relationship and is even more common when you’re caregiving. Here’s how to not only protect yourself, but also grow.

A happy senior woman using headphones, highlighting the idea of tech gifts for seniors

Best Tech Gifts for Seniors

November 8, 2021 By Mudasser Hassan Leave a Comment

Tech gifts are unquestionably some of the most searched gifts available on the market, and some modern and sleek looking gadgets promise to make life easier. They’re often promoted to every age group, except seniors, yet tech gifts for seniors are starting to become more popular. Indeed, an increasing number of manufacturers and tech companies […]

A caregiver practicing mindfulness by the river

Mindfulness For Caregivers – How and When the Practice Can Be Effective

November 1, 2021 By Cassie Greenfield, MSc Leave a Comment

Mindfulness seems to be everywhere these days. It’s promoted as an amazing way to change your experience, even when your situation remains exactly the same. In part, this is because mindfulness focuses on changing your relationship to your thoughts and feelings, rather than altering thoughts, feelings, or situations. Mindfulness for caregivers, then, sounds like a […]

The idea of a reality slap

The Reality Slap – Is This Book Right for Caregivers?

October 29, 2021 By Cassie Greenfield, MSc Leave a Comment

The self-help industry is booming. Yet, it remains surprisingly difficult to find good self-help books for caregivers (The Reality Slap isn’t actually a caregiving-related book at all, but as you’ll see, it’s very relevant to most caregivers). Much of the problem is that few books are written with caregivers in mind. And, many of the […]

A senior woman in a wheelchair with her husband, highlighting the idea of wheelchairs for seniors

Navigating Wheelchair Choices: A Guide for Caregivers and Seniors

October 27, 2021 By Julia Porter 1 Comment

Choosing the wheelchair that is right for a senior can be a daunting task. The market offers many models and it may not be clear which wheelchair is the most appropriate for your loved one. This article will help you make sense of all the different wheelchair types available, as well as their advantages and […]

An elderly African American man having his blood pressure checked at home, highlighting the idea of Americans managing healthcare as expats

How Seniors Are Managing Their Healthcare Costs As Expats

October 22, 2021 By Megan Watson Leave a Comment

When it comes to common money worries, paying for healthcare is the number one financial concern for seniors. With the cost of healthcare for retirees climbing to $285,000, healthcare costs have now become an integral part of financial planning as a senior. As a result, many seniors are now seeking ways to pay for their […]

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