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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

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Blog

Two people sitting at a table recording a podcast or a radio broadcast

Kapok’s Podcast Debut

September 17, 2021 By Cassie Greenfield, MSc Leave a Comment

Here’s some exciting news – Kapok was recently featured on Mark McNease’s site, as part of his One Thing Or Another Podcast. You can check out the podcast for yourself on Mark’s site. In the half-hour episode, Mark McNease interviews Angelica Herrera – the founder of Kapok. They talk about a variety of topics, including […]

An upset senior talking to a daughter about assisted living

How To Talk To Seniors About Assisted Living

September 13, 2021 By Tina Castro Leave a Comment

At some point, your parents or aging loved ones will reach a time in their lives in which they’ll likely need some special care. Perhaps along with your other personal, professional, and family responsibilities, you may not be able to provide your elderly loved ones with the attention they need. This is where the topic […]

An illustration of a heart, highlighting the idea of holistic mental health

Holistic Mental Health for Caregivers so You Can Thrive, Not Just Survive

September 10, 2021 By Cassie Greenfield, MSc Leave a Comment

The self-help industry has become incredibly powerful, particularly in the field of mental health. There are now countless books, podcasts, TED talks, audiobooks, blogs, and the like, all trying to teach you how to live your best life. We’ve highlighted some of the ideas in previous posts, including self-compassion, mindfulness, and meditation, along with books […]

The concept of holistic pain management for seniors

Holistic Pain Management for Seniors

September 6, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Pain is a serious problem for many seniors and caregivers. When Western medicine fails us, or is out of reach financially, the pain can drive many of us to explore alternative forms of therapy. Indeed, holistic pain management for seniors can be a powerful tool, where you are combining multiple approaches for reducing and managing […]

A senior man writing in a journal at a campsite

The Benefits and Risks of Journaling for Seniors

September 3, 2021 By Cassie Greenfield, MSc Leave a Comment

Who hasn’t owned a journal at some point in their lives? The practice seems as old as the hills and something that every generation tries out in some way or another. Even with all our electronic gadgets these days, many of us still prefer picking up a pen and a notebook, and journaling the old […]

A senior woman with her hands over her crotch, showing the idea of elderly incontinence products

The Best Incontinence Products for Elderly Parents

September 1, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Incontinence is certainly an may be an embarrassing problem, but it’s also a common one. Many people suffer from urinary incontinence (and even bowel incontinence), with the issue often getting worse with age. Thankfully, there are plenty of ways to make things easier for people with incontinence, while helping to keep them dignified. Finding the […]

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Our Top Posts

A senior man who has fallen on the floor, highlighting the question of how to stop seniors falling out of bed

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