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Kapok Aging and Caregiver Resources

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A family member walking with a senior in their retirement community

How to Support Seniors in Assisted Living Facilities

October 27, 2024 By Ashley Davis Leave a Comment

It’s easy to feel guilty when a loved one has moved into assisted living. But, the transition doesn’t mean that you stop loving them and supporting them. You may even be able to support the senior better when they’re in assisted living, as you’ll have more energy and they’ll be getting the help they need. […]

8 Strategies That Can Help Older Adults Cope with Inflation

October 24, 2024 By Kate Glover Leave a Comment

Retirement seems like it should be a relaxing and happy time, yet many seniors find themselves facing considerable financial stress. This isn’t surprising, as seniors are often on a fixed income, while inflation gradually increases the cost of living. Even older adults with savings and monthly Social Security checks are struggling. The issue is even […]

A glass of vanilla protein shake next to the powder, highlighting the question of how long the elderly can live on Ensure

The Best Low Sugar Protein Shakes for Seniors

October 23, 2024 By Cassie Greenfield, MSc Leave a Comment

While there are many protein shakes out there, some are better than others. This list highlights some of the most powerful options that you can choose.

A senior woman looking at her tablet, highlighting the idea of memory game apps for seniors

The Best Memory Game Apps for Seniors

September 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Memory declines with aging are common and can be frustrating. While some changes may be a natural part of aging, this doesn’t make them inevitable. Instead, seniors can work to improve their brain power. Memory game apps for seniors are one way to do this. These apps follow the ‘use it or lose it’ mentality […]

Three older men playing chess in the park, highlighting how social connections can be a type of mental health support for seniors

Engaging Retirement Activities for Seniors

September 28, 2024 By Victoria Riddler Leave a Comment

One of the biggest myths about aging is that people naturally become reserved and withdrawn, engaging in life much less than before. Yet, this isn’t a guarantee. Many seniors live full and vibrant lives, ones that promote their mental health and overall well-being. What’s more, seniors may even be one of the happiest age groups, […]

A medical bed that has been set up at home, with a staff member providing hospice at home services

The Hidden Costs of Dying at Home

September 23, 2024 By Cassie Greenfield, MSc Leave a Comment

Dying at home is the ideal for many people. Yet, doing so isn’t always the positive experience you might hope for.

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