The smoothies in this post could also be great recipes for seniors – offering plenty of nutrition.
Blog
Vitamin D Deficiency for Seniors – What You Need to Know
Vitamin D is a hotly debated topic. This post examines the potential for vitamin D deficiency in seniors and the implications of this for caregivers.
The Complexity of Seniors Caring for Seniors: How Demographic Shifts are Causing Changes in the Caregiving Role
As the population ages, seniors sometimes find themselves caring for their own aging parents. Not only is the situation often unexpected, but it can also come with a considerable range of challenges.
Finding Support when Caregiving in Unusual Situations
People who provide care in unusual situations need support as much, if not more, than other caregivers. In this post, we take a look at some of the things that you can expect.
The Benefits of Meditation for Seniors and Caregivers – A Surprisingly Accessible and Powerful Technique
Meditation can be an effective tool for caregivers and seniors – offering physical and mental health benefits, while also helping people to relax and de-stress. This post looks at the various advantages of meditation, along with how you can get started for yourself.
Cognition, Aging, and Dementia – How the Brain Changes with Age
This post examines the way that the brain naturally changes with age – to tie in with our previous piece on Alzheimer’s disease and dementia.