For many people, exercise is a difficult goal to actually achieve. In this post, we highlight one easy approach that is particularly powerful for caregivers.
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The Benefits of In Home Counseling for Seniors
Mental health is a critical component of overall wellbeing. In this piece, we look at how in home counseling can help improve mental health for seniors and why it is worth considering.
Have Painful Knees, But Still Love to Exercise?
For people with knee pain, exercise can become especially difficult. In this post, we focus on ways that you can still stay active and exercises that won’t make your joint pain worse.
19 Soft Foods for Seniors – Exciting Recipes that Taste Great
Many seniors need to rely on soft food, which can be frustrating. So, this list highlights some powerful soft food recipes that look and taste amazing.
Elderly Roommates – Seniors Living with Younger Companions
There is a growing trend of seniors living with younger roommates – often young adults. The idea can work well in some situations. But, it takes care and consideration to see if it is right for you or your family member.
Practical Ways to Make Caregiving Easier – The Tools and Services We Recommend
Effective tools and services can play a large role in promoting health and making caregiving easier. In this post, we talk about the best options that we’ve found and how they can be useful.