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Kapok Aging and Caregiver Resources

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Parmesan pea orzo pasta - one of many soft foods for seniors

19 Soft Foods for Seniors – Exciting Recipes that Taste Great

March 13, 2018 By Cassie Greenfield, MSc 2 Comments

Many seniors need to rely on soft food, which can be frustrating. So, this list highlights some powerful soft food recipes that look and taste amazing.

Elderly Roommates. Image of houses in a row

Elderly Roommates – Seniors Living with Younger Companions

March 10, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There is a growing trend of seniors living with younger roommates – often young adults. The idea can work well in some situations. But, it takes care and consideration to see if it is right for you or your family member.

Practical Ways to Make Caregiving Easier

Practical Ways to Make Caregiving Easier – The Tools and Services We Recommend

March 8, 2018 By Cassie Greenfield, MSc Leave a Comment

Effective tools and services can play a large role in promoting health and making caregiving easier. In this post, we talk about the best options that we’ve found and how they can be useful.

Benefits of chair yoga for seniors

Benefits of Chair Yoga for Seniors

February 28, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Chair yoga is a particularly interesting way to exercise and offers many advantages. It can help seniors to feel stronger and can be done in the comfort of home.

A soft omelet on a white plate on rice

List of Soft Foods that Seniors Can Eat

February 22, 2018 By Cassie Greenfield, MSc 3 Comments

Soft foods don’t have to be boring. All of the items in this list are options that taste great and are effective. Most can also be altered to support individual dietary preferences.

Amazon Echo

Using Google Home or Amazon Echo for Home Support

February 16, 2018 By Karen Leave a Comment

You may not have considered Google Home or Amazon Echo before. But, as a senior or a caregiver, these tools are immensely helpful. Not only can they make life a little easier but they also make the home a safer place.

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