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Kapok Aging and Caregiver Resources

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Blog

Caregiving and burden

What to Do When Seniors Don’t Want to be a Burden

December 27, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

The idea of being a burden doesn’t sit well with most people. Yet, this thought pattern often makes things more difficult for families and for caregivers – especially those who want to offer support.

Holiday Gift Guide for Seniors

Holiday Gift Guide for Seniors – Options for Every Budget

December 22, 2017 By Cassie Greenfield, MSc Leave a Comment

Finding good gifts for seniors doesn’t have to be difficult. This list highlights a range of options to choose from for this season.

Assisted living concept

Finding the Assisted in Assisted Living

December 15, 2017 By Angelica Herrera Venson, DrPH, MPH 2 Comments

Many caregivers turn to assisted living as a way to support family members and reduce their own workload. The facilities are also the right choice in many situations. Even so, they aren’t always what people expect.

How to Easily Add Self-Care into Your Day

How to Easily Add Self-Care into Your Day

December 11, 2017 By Cassie Greenfield, MSc Leave a Comment

Self-care is especially important in this busy holiday season. In this post, we highlight key steps you can take to lower your stress and make the season easier.

A granddaughter or daughter caring for a stubborn aging parent

When Should You Seek Help with Stubborn Aging Parents?

December 4, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many caregivers face challenges with stubborn aging parents and there can seem to be few solutions. With that in mind, what are the best ways forward and when should you be seeking help?

Ways to exercise at home

Powerful Solutions for Exercise in and Around the Home

November 29, 2017 By Cassie Greenfield, MSc Leave a Comment

Exercise is a powerful tool for promoting health, something that we need to be doing more of. Thankfully, it doesn’t have to be difficult. Instead, there are various options that work from the comfort of your own home.

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