Many people stop exercising as they get older, often feeling like they cannot do so safely. But, that isn’t true. Instead, with some adjustments, exercise is possible regardless of your age or physical fitness.
Blog
Seated Exercises for Seniors That Keep You Healthy And Fit
Exercise is important for all age groups, including seniors. Seated exercises can be one solution that helps keep seniors fit without putting them at risk.
Seniors and Bathing: Solutions for Personal Hygiene Challenges
This post highlights key items and approaches that can help make bathing less stressful and safer for seniors.
A‘Tsunami’ of Alzheimer’s Cases Among Latinos – A Kaiser Health News Article
Caring for Alzheimer’s patients can be an extremely draining role, especially for caregivers, who are emotionally invested in the people that they are supporting. As Kaiser Health News reports, this issue is becoming even more significant as the number of Alzheimer’s cases increase among Latinos.
Why I Reported My Elderly Father to the DMV
Driving might be a key source of independence but it also puts some people at risk. As caregivers, sometimes we have to make hard decisions about the people we love, including decisions about driving. This was a challenge that my family and I found out about first hand.
Approaches and Tools for Helping Seniors to Age in Place
The ability to age at home is highly desirable for seniors and is also an achievable goal. So, as family members, how can we help?