In a sea of caregiving how-to’s and over-medicalized handbooks, I was overjoyed to come across Ky’a Jackson’s book, The Color of Care: A Beginner’s Guide for the African American Caregiver. Ky’a’s book epitomizes the very reason why I launched Kapok back in 2014 – to bring a more diverse perspective to our nation’s growing number […]
Books
The Mindful Self-Compassion Workbook Review
This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.