This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.
Being a Resilient Caregiver
Self-Care and Self-Compassion – Two Powerful Caregiving Tools
Self-care and compassion are both very relevant for caregiving, especially when used in conjunction with each other.
How To Use Self-Compassion As A Tool For Caregiving
Self-compassion is a critical tool, one that easily overlooked. In this post, we’re looking at why self-compassion matters so much, especially for caregivers.