One of the most common pieces of caregiving advice is self-care. We’ve written about it multiple times on this site too, including easy self-care tips and what self-care means in practice. The concept is truly critical. As the saying goes, you can’t pour from a jug that’s empty. If you don’t meet your own needs, […]
Caregiving
How Caregivers Can Help Seniors Sleep
Sleep quality can often decrease as people age. But, there are still many approaches caregivers can take to help ensure that senior family members are able to get a good night’s sleep.
Myths and Lies that Caregivers Tell Themselves
As caregivers, we’re often harder on ourselves than we should be. It’s often important to take a step back and separate fact from fiction.
Protecting Seniors in Emergencies – Two Critical Factors that are Often Missed
Caregiving involves extra considerations and this is true for emergency situations as well. In this post, we’re taking a look at two areas that can make a large difference.
How to Talk to a Senior About End-of-Life Concerns
End-of-life may seem like a scary topic but it is a critical one as well. Thankfully, there are various tools and tips that you can use to make conversations go better.
Practical Ways to Make Caregiving Easier – The Tools and Services We Recommend
Effective tools and services can play a large role in promoting health and making caregiving easier. In this post, we talk about the best options that we’ve found and how they can be useful.